|
I am a trauma -informed coach for women ready for change—through burnout, fear, and uncertainty—into lives full of clarity, purpose, and possibility. Mindset & wellness coaching to rediscover the path forward with self-trust and confidence for your next chapter.
Marianne Preston Coach- Navigating Change & Burnout Recovery Newsletter:December 8, 2025 Hey there Reader, Simple Ways to Stay Rooted This December Well it is almost mid-December and how are you doing? In my last newsletter I spoke about the idea of creating a tool kit of steadiness and this has been circling in my mind ever since. This can be a simple, grounded way to stay calm, centred, resilient, and well especially when life feels heavy. Here’s what staying rooted looks like for me:...
Marianne Preston Life Coach- Navigating Change & Burnout Recovery Newsletter:December 01, 2025 Hey there [Reader, When You Slip Back Into Old Patterns I want to talk today about something I think we all understand, even if we don’t always say it out loud:slipping back into old habits when you thought you had finally moved past them. I know this pattern well. And I know the disappointment that comes with it. Over the last while, I’ve had stretches of feeling strong, focused, and clear. My...
Marianne Preston Coach- Navigating Change & Burnout Recovery Newsletter:November 24, 2025 Hey there Reader, Creating Space for What You Truly Want- Now Last week, I asked you to write a vision letter to yourself — to imagine what you want your life to look and feel like. This week, we’re moving from writing to doing. And if you haven’t written that letter yet, commit to doing it now. You won’t regret it — but you will need to dedicate some time to it. Because this isn’t just about words on a...